* No Prerequisite

MON   DEC 9 - JAN 13  (No Class 12/23 & 12/30)

6:30pm  NEW !! FLEXY "SEXY DANCING" (YOGA Trapeze) 30 min Strengthening Dance

7:00pm  FLEXY FLY STRETCH (YOGA Trapeze)

8:00pm  INTRO TO POLE 

9:00pm LEVEL 2

 

TUES  DEC 10 - JAN 14 (No Class 12/24 & 12/31) 

6:00pm   POLE FIT (Strength Building)

6:30pm  ADVANCED

7:30pm UNDER CONSTRUCTION

8:30pm ADVANCED

 

WED  DEC 11 - JAN  15 (No Class 12/25 &1/1)

6:00pm ADVANCED 

7:00pm ADVANCED

8:00pm LEVEL 2  

9:00pm INTRO TO POLE

 

THURS  DEC 12 - JAN 16 (No Class 12/26)

5:30pm ADVANCED

6:30pm  GOOD GIRLS GONE BAD LAP DANCE

7:30pm SPINNING POLE 

8:30pm COED

 

SUNDAY  DEC 15- JAN 12 (No Class 12/29)

12:00pm INTRO TO POLE

1:00pm LEVEL 2

2:00pm NEW!!! "LIQUID MOTION" 

3:00pm LIQUID MOTION- LEVEL 2

 

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JANUARY 2019

SUN JAN19 - FEB 9

12:00pm LEVEL 2

1:00pm INTRO TO POLE 

2:00pm LIQUID MOTION

3:00pm LIQUID MOTION - LEVEL 2

 

MON JAN 20- FEB 10

6:30pm NEW!! FLEXY 'SEXY DANCING" Yoga Trapeze (30 Min)

7:00pm FLEXY FLY "STRETCH CLASS"

8:00pm INTRO TO POLE

9:00pm LEVEL 3

 

TUES  JAN 21- FEB 11

6:00pm POLE FIT (STRENGTH BUILDING)

6:30pm ADVANCED

7:30pm UNDER CONSTRUCTION

8:30pm ADVANCED

 

WED  JAN 22- FEB 12

6:00pm ADVANCED

7:00pm ADVANCED

8:00pm LEVEL 2

9:00pm INTRO TO POLE

 

THURS   JAN 23- FEB 13

5:30pm ADVANCED

6:30pm TOO HOT FOR TRICKS CHOREOGRAPHY

7:30pm SPINNING POLE

8:30pm COED

 

Join us for

A fun sexy workout!

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