CHECK OUT OUR BLUSH SPECIALS!!!
DECEMBER 2018 CLASS SPECIALS
NEW CLASSES START THE WEEK OF DECEMBER 10th!
REGISTER NOW!
INTRO TO POLE SPECIAL
Get $24 off our Intro to Pole class! In this class you will learn basic pole spins, safety, transitions and floor work. We will learn a full dance routine from start to finish. This class has a huge giggle factor. You will overcome your shyness and feel sexy during this workout! After one class you will find Pole Dance Fitness addictive!! (Orig $79)
WE HAVE A NEW CLASS AT BLUSH!
FLEXY FLY STRETCH!!!
SPECIAL PRICE THIS MONTH!
INTRODUCING FLEXY FLY STRETCH a fun STRETCH class that gives you overall body benefits!
In this unique class we will use AERIAL INVERSION HAMMOCKS and PLEXUS WHEELS to increase flexibility & strength in your back, shoulders, hips, legs and core. The goal of this class is to relieve stress, tension, increase flexibility, range of motion and overall movement.
“FLEXY FLY” uses the ultimate inversion tool, the AERIAL INVERSION HAMMOCK, with its tri-handle set for hundreds of exercises. The hammock helps you to move more freely, with less effort, by counteracting gravity. Suspension in the air releases tension on the bones and muscles, increasing flexibility and deepening your stretches. The PLEXUS WHEEL will open your chest, shoulders, back and hips with ease. The wheel supports your poses allowing you a safe and deeper stretch. Balance and core strength are inhanced using both the hammock and the wheel. This is a fun stretch class that will change your backbends forever, giving you less pain, more flexibility while balancing upper body and core strength.
Our "FLEXY FLY" Stretch class will help you meet your flexibility goals, relieve stress and help relieve back and shoulder pain caused by muscle tightness.
4 week-class one hour/one day a week
SPECIAL PRICE $59 (reg $79)
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4 week-class one hour/2 days a week
SPECIAL PRICE $113 (reg $158)
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4 week-class one hour/3 days a week
SPECIAL PRICE $158 (reg $237)